Cucumber juice helps move lymphatic fluids through the body and is a diuretic. It's great for people suffering from skin issues, acne, hives, and psoriasis. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium, and Zinc. It is the ideal drink when you are feeling tired in the afternoon, put down the caffeinated soda, and pick up a cucumber juice. Plus the phytochemicals in cucumber juice will kill the bacteria responsible for causing bad breath. Cucumbers are a good source of B vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours. Another great tip is to have a big glass after a night of drinking to keep everything in equilibrium and avoid both a hangover and headache because of the sugar, B vitamins, and electrolytes.